Finally, here is a simple solution that is cheap and easy natural
and safe! You can lose 5kg in a week if you drink each day is... THE CIDER
VINEGAR
The benefits of apple cider vinegar
-a great tonic of the
nervous system and heart, anti-fatigue. –
- a
cleaner and regenerating cell.
- a
digestive stimulant.
- a
immunostimulant.
- an anti-cholesterol ...
The apple cider vinegar is known since antiquity to be a
natural appetite suppressant. This remedy helps eliminate toxins, drains the
body and aids digestion.
How to use apple cider vinegar
200 ml of warm water
2 tbsp. Coffee cider vinegar organic
1 tbsp. Coffee honey (not recommended for diabetics)
Orange juice with no added sugar (optional)
Pour the water into a glass, add the cider vinegar and honey,
to mitigate the taste of vinegar, you can add a little orange juice.
Drink this slimming drink 3 times a day 30 minutes before
each meal.
Advices
- Surveillez Your plate is one of the best ways to slim down. Emphasize fruits and vegetables on the menu
- Pratiquer Regular exercise.
- A Cravings? Think of apples, dried fruit or nuts, rather than treats!
- Drink plenty of water throughout the day, including herbal teas and green tea.
- The Cider vinegar is cons-indicated in people who suffer from hyperacidity or gastritis.
- Attention, The cider vinegar acidity can cause dental problems, so it is necessary to rinse the mouth after consuming.
- Ask Your doctor before starting a diet.
- Caution! Do not exceed the prescribed doses. Sensitive stomach ulcers should avoid apple cider vinegar.
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